Wednesday, 24 February 2021

DAY 1623-1636

Feb 11-24

1) These past few weeks have been rather uneventful, as might be expected given the current pandemic climate. Seeing as there is not much going on in my day-to-day life right now, I thought I might write on a topic that is clearly on everyone's minds right now i.e. vaccination. Specifically, I want to briefly discuss the reasons behind vaccine hesitancy, and how one's decision not to vaccinate may affect the wider population. 

2) Vaccines train your immune system to create antibodies, which are useful in fighting off infections (i.e. bacterial or viral). They consist of either killed or weakened (attenuated) forms of germs, so they do not cause the disease or put you at risk of its complications. As the saying goes, prevention is better than cure. However, not everyone wishes to vaccinate their child, hence the recently-coined term "vaccine hesitancy". As future healthcare practitioners, it is important to understand some of the driving factors behind vaccine hesitancy or outright refusal, so that we may be better prepared to educate the patient and their families.

3) One of the main reasons for vaccine refusal is due to alleged safety concerns. It is no surprise that in the age of the internet, information regarding vaccines is readily available at the click of a keyboard. Moreover, when we consider that the mass media (TV, radio, news), as well as hearsay from family and friends, could also deliver information about vaccines, it is easy to see how the public could be bombarded with information - making it difficult to make a well-informed decision regarding vaccines. One of the main challenges in promoting a healthy discussion on vaccines is the effect of mass media sensationalism. News outlets are much more likely to report and sensationalise a rare, unforeseen side effect of a vaccine, than they are to report the countless other patients who are protected from the disease as a result of that same vaccination. 

4) Let's consider the infamous example of scientific fraud - the supposed association between vaccines and autism in childhood. One faithful day in Feb 1996, now-disgraced ex-doctor Andrew Wakefield was hired to write a journal article on "vaccine damage" in young children (google "Lancet MMR autism fraud" to learn more). His study used just 12 (!) children to "prove" that the MMR vaccine caused them to develop autism. Not surprisingly, he lost his license to practice as a doctor in the UK. Sadly, the damage had already been done. Widely considered "the most damaging medical hoax of the 20th century, it led to a sharp drop in vaccination rates in the UK and Ireland. Following the initial claims made in 1998 (when the results were published), multiple large epidemiological studies were undertaken. Reviews of the evidence by the Centres for Disease Control and Prevention (CDC), US National Academy of Sciences, the UK National Health Service, and the Cochrane Library, all found no link between the MMR vaccine and autism. Physicians, medical journals, and editors have described his actions as fraudulent and tied them to epidemics and deaths worldwide. 

5) So why was his fraudulent research so impactful? Two reasons - firstly, because people generally prefer a good conspiracy theory. There is real science behind why conspiracies are so widely believed - namely i) the desire for understanding and certainty; ii) the desire for control and security; and iii) the desire to maintain a positive self-image. A thorough discussion on this can be found via this link (https://www.psychologytoday.com/intl/blog/talking-apes/201801/why-do-people-believe-in-conspiracy-theories) Secondly, because we are pattern-seeking mammals - we look for patterns and associations where there are none. A popular saying in the field of biostatistics is "correlation is not equal to causation". Just because two things happen at the same time, does not mean that one causes the other to happen. For example, if research were to show that during the summer months, there was an increase in ice-cream consumption, and during this same period, the number of people struck by lightning increases - can we reasonably say that eating ice-cream is a cause of getting struck by lightning? Similarly, if you did a study on children who have autism and you found that they did indeed get vaccinated as a child, can we reasonably say that the vaccines must have caused them to develop autism?

6) As with all medications and surgical procedures, there is a possibility of unwanted complications. For instance, when you take Panadol (paracetamol) for that chronic headache, there is an increased risk you might develop kidney and liver problems, and at higher doses, it may precipitate massive stomach bleeding and severe, life threatening skin reactions, including Steven-Johnson Syndrome, or toxic epidermal necrolysis. Yet we are quite happy to continue taking Panadol, and other over-the-counter medications on a regular basis. So what gives? The answer is simple - we weigh the risk-to-benefit ratio of these medications. The above complications I mentioned are incredibly rare, and usually occur in really high doses. So let's now compare the risk-to-benefit ratio of vaccinations.

7) Vaccines are no different to other medications - they come with their own side effects. Most of these are self-limiting, meaning they resolve by themselves without any further treatment. These include local symptoms, such as swelling, redness, and pain at the site of the injection, as well as general symptoms such as a headache, fatigue, and a mild fever. Quite a lot of people get worried when they see their child being feverish and less active after getting a vaccine. This is understandable, but at the same time, we must remember that having a temperature is a sign that the body is improving its immune defenses! At slightly higher body temperatures, our cells and enzymes are able to work more efficiently, producing more antibodies and at a higher rate, to fight off infection. Now let's consider anaphylaxis, which is a severe, life-threatening allergic reaction that rarely occurs after vaccination. In the US, a grand total of 10 cases of anaphylaxis were reported after over 4,000,000 doses of Moderna COVID-19 vaccines were administered (https://www.cdc.gov/mmwr/volumes/70/wr/mm7004e1.htm). No deaths were reported. This means that your chances of getting an anaphylactic shock after vaccination are quite literally a million to one (to be exact, it is 2.5 per million population, but I'm not about to argue semantics here). Now before someone says even a million to one odds is still too high when it comes to human lives, let's consider the alternative - not vaccinating. Based on the same report, there have been a total of 24,135,690 cases and 400,306 deaths due to COVID-19 in the US. When you compare 400,000 deaths due to COVID-19, against the 0 deaths attributable to the vaccine, then perhaps vaccines may not sound as bad as some people make them out to be...

8) One of the main reasons to vaccinate your child is to provide herd immunity. You may have heard of this before, but basically it's the idea that when a sufficient percentage of a population is vaccinated against an infectious disease, the whole population (including those who are not vaccinated, for various reasons) will be protected against the disease. So why should we care about providing immunity to others who would not vaccinate? To put it simply, there are a group of individuals who simply cannot receive a vaccination as their immune system is too weak (we call them immunocompromised). For example, individuals who have cancer, full-blown AIDS, or are on radiotherapy, chemotherapy, or are transplant recipients. These patients are sadly more susceptible to infectious diseases and yet are ineligible to receive the very vaccines that will provide them protection against these diseases. Instead, they rely on you and me to vaccinate ourselves, so that we may collectively achieve herd immunity, thereby indirectly protecting them from the disease.

9) Some parents may also wonder why vaccines do not completely prevent the infection - i.e. you can be vaccinated against tuberculosis (via the BCG vaccine) and still develop pulmonary tuberculosis in later life. So what's the point of vaccines then? Well, I like to use the analogy of a seatbelt. A seatbelt on its own does not prevent an accident from happening, but in the unfortunate event of an accident, the seatbelt could well save your life, by preventing you from getting hurled out of the vehicle. Similarly, vaccines may not be 100% effective in preventing a dangerous illness from occurring, but it i) significantly reduces the likelihood of it happening, and ii) in the unfortunate event that you do contract the disease, it reduces the severity and duration of the illness. Having said that, vaccines in general are highly effective. For instance, after receiving the second dose of the MMR vaccine (which protects against measles, mumps, and rubella), 99.7% of vaccinated individuals are immune to measles. Similarly, the varicella (chickenpox) vaccine is between 85-90% effective in preventing all varicella infections, but 99.9% effective in preventing moderate to severe chicken pox. 

10) "So what if I do not vaccinate my child? It is a risk I am willing to take." Well, let's consider some of the aforementioned diseases. In the neonatal (newborn) ward, one of the saddest cases to come across is a baby born with congenital rubella. Typically, these babies are born blind in both eyes (due to bilateral cataract) and deaf (bilateral sensorineural deafness) in both ears. They have a 50% risk of heart abnormalities, including a "hole in the heart" (patent ductus arteriosus), and are prone to infections of the layers surrounding the brain (meningoencephalitis). When you consider that this disease is completely preventable (by ensuring that everyone including the mother is vaccinated with the MMR vaccine), perhaps it's easier to understand the pain that healthcare workers go through when they see yet another implication of vaccine refusal. 

11) Also, let's try to remember that it was barely fifty years ago when patients with polio, most already paralysed due to the disease, were strapped for the rest of their lives to huge industry-sized horizontal cylinders called "iron lungs" (just google it), with their entire body up to their neck encased in this metal contraption with only their head sticking out - just to be able to breathe. Since being eradicated (in the US at least) due to the success of a nationwide vaccination programme, polio has since made a resurgence in other countries, including Malaysia, the Philippines, and most of sub-Saharan Africa. Similarly, measles, once considered eradicated in the year 2000 due to mass vaccination, has seen a resurgence in the United States, with over 1,200 cases confirmed by the CDC in the year 2019. 

12) So what can we do to educate the public regarding vaccines and their use? First and foremost, as healthcare practitioners, do not brush off the parents' concerns. Acknowledge and empathise with them. Try to understand how they must feel, overburdened with information and a sense of guilt and uncertainty in deciding what is best for their child. Secondly, do not demonise or condemn those who refuse to vaccinate their children. Instead, point them to reputable and verifiable sources of information, such as the Centre for Disease Control and Prevention (CDC), World Health Organisation (WHO), and your country's own Ministry of Health. Thirdly, as a parent, talk to your healthcare provider. They will have firsthand experience in counselling parents regarding vaccinations, so they should be able to answer most of your questions. 

13) Given the current situation, we are in desperate need for mass vaccination against the COVID-19 virus, so that we may return to a semblance of normalcy once everyone develops immunity. Let's all do our part to ensure that we remain protected, and by extension, that we protect our loved ones, and those around us, from this pandemic. I would like to leave you a quote by Jeffrey Kluger, editor-at-large for TIME magazine, " Vaccination saves lives. Fear endangers them. It's a simple message parents need to keep hearing". And with that, I end today's blogpost. Thank you for visiting, take care, and stay safe. Cheers! 





Wednesday, 10 February 2021

DAY 1607-1622

 Jan 26 - Feb 10

1) It has been a good while now since my last post. Usually, I would have quite a lot of interesting material to share on my blog after such a long period of time. However, due to the fact that we are all in lockdown, and clinical sessions have not yet resumed, there is nothing really exciting going on in my life right now.  Meanwhile, we have received news that clinical teaching will resume on the 22nd, which gives us some time to relax revise.

2) I have been spending the past week revising data from my previous dissertation. It has been a long week for me, having to sift through and conduct further analyses on what seemed to be lines of never-ending data. Thankfully, I have managed to complete the bulk of the analyses, and I shall now wait to discuss the next steps with my supervisor. 

3) At the start of the new year, a lot of us would been led to believe that we would witness a sense of normalcy from the current COVID-19 pandemic. That has very clearly not been the case. While numbers have been dropping in most countries, it is clear that mass vaccination will take a while to implement, and even longer to build up immunity in the general population i.e. herd immunity. This could take anywhere from months to a year. Therefore, it is important to maintain social distancing, practice good hygiene, wear a mask, and obey local public health guidelines. 

4) Having said that, the situation in local shopping complexes and other small businesses is really quite depressing. Just the other day, I walked to Gurney Plaza to get some groceries and stock up for Chinese New Year. Around 80% of non-food outlets were closed, and of the food outlets, no dine-in was permitted, with takeaway being the only option. For added measure, all the chairs and tables in these outlets had been tied up to prevent any dine-in customers. In general, the whole complex looked empty, safe for the  Grab/Food Panda delivery drivers who were queuing to pick up items for home deliveries. 

5) It is quite clear now that I would not be returning home for CNY. There is just too much uncertainty with when I might come back for clinics. At the very least, I will be fully occupied with things to do throughout this continued lockdown - mostly revision if I'm honest haha. That's about it for this edition of my blog. Hopefully there will be more exciting posts in the weeks to come. Have a great week ahead, and stay safe and healthy. Cheers!

Beautiful Chinese New Year decorations @ Gurney Plaza :)


Too bad there were so few visitors to admire the lovely decorations...