Showing posts with label Group B. Show all posts
Showing posts with label Group B. Show all posts

Monday, 17 May 2021

DAY 1705-1718

May 4 - 17

1) Malaysia is currently undergoing its third iteration of the Movement Control Order (stylised as MCO 3.0). While initially limited to a few key states, the MCO has since been expanded nationwide due to new coronavirus variants with higher infection rates, increasing constraints on the capacity of the public health system, and suboptimal compliance of the standard operating procedures (SOPs) amongst the general public. This includes a blanket ban on inter-district and inter-state travel, to last until June 8th. 

2) So what does all this mean for us as medical students? Well, all education has switched from face-to-face to online. This has put a halt to our clinical training in hospitals and wards. For now, our learning is conducted via lectures and online tutorials, with new timetables being circulated every now and then to accommodate the latest updates from the Ministry of Health. 

3) Group B (my group) is in their final rotation for the year, obstetrics and gynaecology (O & G). Assuming no changes, we have one week after this rotation before having to sit for our exams. Having the constant reshuffling of timetables and disruptions to our learning is not ideal, but I agree that it is necessary and in our best interests. On a positive note, the MCO extension gives us more time for self-study and revision, which can only be a good thing given our upcoming exams.

4) Just yesterday the fifth years finished their final year medical exams - a massive congratulations to everyone! I'm sure the coming weeks will provide a much-needed break for most of you, and richly deserved indeed. I've been really lucky to call many of you my friends, and I look forward to seeing where you will go from here. All the very best in your future endeavours :)

5) Yesterday was also Teacher's Day - a very special day where we showcase our appreciation to all the teachers out there. As a secondary school student, there was a particular poem by Malaysian poet Usman Awang that I really enjoyed, called "Sajak Guru O Guru" (lit. "Teacher Oh Teacher"), and which is commonly read during Teacher's Day celebrations. Here is a particularly poignant stanza from the poem (in the original Malay Language and then translated by yours truly into English):

Jika hari ini seorang Perdana Menteri berkuasa
Jika hari ini seorang raja menaiki takhta
Jika hari ini seorang Presiden sebuah negara
Jika hari ini seorang ulama yang mulia
Jika hari ini seorang peguam menang bicara
Jika hari ini seorang penulis terkemuka
Jika hari ini siapa sahaja menjadi dewasa
Sejarahnya bermula oleh seorang guru biasa
Dengan lembut sabarnya mengajar tulis baca
.


English translation: 

If today exists a Prime Minister come to power
If today exists a king ascending the tower
If today exists a President of a nation proper
If today exists a noble scholar
If today exists a lawyer upholding one's honor
If today exists a famous writer
If today exists someone who became wiser
Their story started with the humble teacher
Teaching in calm collected demeanor


6) I liked the poem so much that I actually committed it to memory, in anticipation of our SPM Malay Language examinations back when I was in secondary school. Unfortunately, the theme "Teachers' Day" did not come out for our exams that year. Nevertheless, I've never forgotten my teachers, not even those from primary school. Hopefully, I'll be able to come back and meet up with some of them in the near future. And on that note, I shall end my blog post here. Thanks very much for tuning in, and hope you have a great week ahead. Take care and stay safe, cheers!


Happy Teachers' Day 2021
To all the teachers out there, thank you for being so kind and inspiring!

Sunday, 5 May 2019

DAY 963-976

Apr 22 - May 5

1) As I type this, we have less than two weeks before our end-of-semester exams (Medicine & Public Health). It has been an unforgettable experience in Public Health rotation - exploring most of Penang and understanding more about health on a population scale. Group B (our group) has officially finished with our rotation last week, so it's just full steam ahead for our exam preparations.

2) Among the highlights of our two weeks was getting to use the thermal fogger (AgroFog AR35) - used in cases of isolated dengue cases. Dengue is endemic in Malaysia, therefore lots of preventive measures exist, not to mention active and passive surveillance to ensure outbreaks are prevented/curbed at the earliest.

3) We also had a food safety inspection visit to a school (SMK Sama Gagah). There is a whole checklist to go through which contains requirements to be met, and failure to do so carries demerit marks. At the end, the marks are tallied, and if less than a specific threshold (usually <70%) the canteen operators can be compounded for no more than 14 days, after which a re-inspection is carried out and allowed to reopen if it meets the requirements set by the Health Inspector. While they were not perfect, the canteen that we visited did well enough to pass, with a list of recommendations they need to follow up with for future inspection.

4) We also had the opportunity to see how rapid screening for HIV/AIDS and TB (Mantoux test) is carried out. For HIV/AIDS, the results come out in just 10-15 minutes - which is incredible! Of course, while it is for screening, further diagnostic tests i.e. Western Blot. For the TB test, if I can recall correctly (and I better too, as my exams will cover this XD) - 0.1cc tuberculin purified protein derivative (PPD) is injected intradermally into the forearm (three finger breadths distal to the antecubital fossa). Within 48-72 hrs (usually 72 hrs is used), the person returns for check-up, during which an induration (wheal) is expected around the forearm. If this measures <10mm in a normal (otherwise asymptomatic) person, this is a negative test. If it measures >10mm (or >15mm in HCW), this is considered positive, and further screening tests i.e. sputum for AFB culture, or even a CXR may be warranted.

5) The HIV/AIDS Rapid test is absurdly easy to carry out. After sterilising skin/wearing gloves etc, prick a finger, obtain a drop of blood, let it drop to the well of the test kit, and wait 10-15 min. One line at "control" is negative, while two lines at" control" and "test" is considered positive, and further testing is required to confirm the diagnosis. Keeping in mind that HIV/AIDS still carries a lot of stigma, one would do well to conduct pre- and post- test counselling for the patient, especially in case the test comes out positive.

6) The other highlights include a visit to the PBA PP (Perbadanan Bekalan Air - Penang Water Supply Corporation), where we learnt all about the importance of water quality control. We also learnt how to take a water sample and send it to the lab for chemical analysis. According to the health officers, Penang (as a state) has the highest water consumption, and yet the lowest tariff (RM0.30 per 1000 gallons water) out of all the other states in Malaysia. Therefore, the onus falls on us to save water as much as possible to ensure continuous quality water supply.

7) To cap off the week, we had a very enjoyable lunch cum meeting with Prof. Sam McConkey, who taught us Trop Med at RCSI just last year. He was back in our college to have a little chat with us on improving the quality of RCSI's education, especially for the pre-clinical years. We bounced opinions off each other over lunch. It was a very informal conversation, but I felt happy that I was able to voice out my opinions in general.

8) Weekend has been rather chill, with me mostly at home and trying hard not to procrastinate. As the saying goes, procrastination is the thief of time. And at this point, I don't have the luxury of time XD
Anyway, that's it for this edition of my blog - I expect to be fairly busy with exam prep in the coming weeks of my exams, but I will definitely try my best to continue blogging as much as possible. Thanks very much for visiting, and have a nice week ahead. Cheers!


With Prof. McConkey on his visit to RUMC
(he had previously visited Perdana University, KL the week before)

Group photo at the end of Public Health Rotation:
(l-r: Gary, Chloe, Su Wei, Sim, Esther, Shi Hui, Ray, Dr. Noraishah bt. Jaafar (Health Officer Seberang Perai Tengah), Dr. Tan, Myself, Mahitha, Gershon, Ruth, Helmi, Mr. Tan, Mr. Baha)

That's me holding an Agrofog AR35 thermal fogger
(note the lack of PPE - personal protective equipment)
(usually a face mask, goggles, gloves, and ear protection would be worn as a minimum)

And that's just another candid photo of us XD

"I Mum Mum" Pan Mee Specialty Restaurant - at All Seasons Place with Denise and Aly :)

SMK Sama Gagah canteen inspection visit - that's a grade "A" for cleanliness

HIV Rapid Test - one line at "control" (as shown here) indicates negative result


Mantoux Tuberculin skin test (TST) - three finger breadths intradermal injection :)

Visit to the PBA (Water Supply Corporation)



Here is where the process of flocculation occurs




I only found out later that this aquarium serves to monitor the water quality - if the fish start dying one by one, then something has happened to the treated water!


Chemical dosing of water - unfortunately maintenance works meant that we didn't get a chance to go in and have a look - but the processes in general include fluoridation, chlorination, addition of lime and calcium hydroxide (to counter the acidity due to PAC added earlier in the water treatment process)

The whole water treatment process (complete with clock tower which actually does tell the time XD)




Air Itam Service Reservoir





It was swelteringly hot as we watched the inspectors take a water sample to be sent for chemical analysis

Water source for testing purposes only

My friends still found the time to smile amidst the intense heat!

So first step is let the water run for 2 or 3 minutes (to clear off any impurities at the nozzle)

Testing kit consists of a turbidimeter, a conductivity meter, a pH meter, and a colorimeter (for free residual chlorine testing)

Burning the tap from bottom up with a blowtorch (to disinfect the external surface completely of microbes)

A heaping plate of lunch for only RM7 (that's a huge fried fish!)

Belachan fried rice at Sri York Cafeteria today :)

Spicy aglio olio spaghetti at Coffee Elements @ All Seasons

Could not resist their coffee walnut cake - it's huge!

Today we went to inspect the water supply and sanitation (BAKAS programme), mainly targeted towards rural ("kampung") residents

Pour flush latrines - built specifically to reduce transmission of infectious diseases via faecal oral route

Just turn right and keep going to Ipoh XD

Some tuna sandwiches for a change
This cake (durian fromage) at Secret Recipe is SERIOUSLY good - it really tastes like actual durian as opposed to durian flavouring etc.


Dry chilli pan mee at "I Mum Mum" was really worth the price - just RM6!


Tuesday, 24 January 2017

DAY 145

Jan 24

1) Today was a really tiring day for me. I got up early in the morning, had my toast for breakfast, before packing up and heading for our first lecture. After the lecture, Group A went for their anatomy practicals while I, being in Group B, went down to the Coffee Doc to study. Our turn arrived soon enough, and we learnt about the muscles and vasculature of the leg, and did some dissection too.

2) At 1.00pm, our session ended, and I had an hour's break for lunch. But instead, I went to the Group Study Room 3 in Mercer Library, where my friends had agreed to meet up to discuss about our upcoming Team Project. On top of that, we each have to do an individual project, not to mention our first quiz starts next Friday! And we're only into our second week of study...

3) Hurriedly returned to RCSI after the meeting, since not much time was left. Sat through another three hours of lecture, and by 5.00pm the entire class was mentally gone. Some of my friends went back to cook, while I returned to the library (my second home), where I took a short break while having my dinner. A power nap later, and it was back to the old grind, burying myself in study until late at night.

4) Finally, by about 9.30pm plus, my mind was completely saturated with info, and no amount prodding would allow anything to enter anymore. So I had a light supper at the Mercer Cafe, before packing my stuff and walking home. I still have to finish my laundry before tucking into bed. Oh well, that's another day in my shoes haha. Hope you enjoyed reading about it, and have a great day. Cheers!

Lemon and Lime Marmalade, Orange Marmalade, Smooth Peanut Butter Toast for breakfast today ^^

Some of my homemade chicken korma with rice, mixed veggies and roast potatoes for lunch

Chicken tikka masala for dinner today :)